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hi I just started the medifast 5&1 plan, so i thought I'd introduce… - Take Shape For Life and Medifast

About hi I just started the medifast 5&1 plan, so i thought I'd introduce…

Previous Entry Aug. 20th, 2006 @ 11:24 pm Next Entry
hi

I just started the medifast 5&1 plan, so i thought I'd introduce myself. My name is Paul, and I have 100+ pounds to lose. I'e been on the plan for 4 days and am having a bit of a shakly start. I do well withteh 5 part, but the 1 part is needing a little more attention and caution...but things are much better than they were before i started.

So, I just thought I'd say hello! :)
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From:msformaldehyde
Date:August 21st, 2006 03:48 pm (UTC)
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The first days are the hardest it gets better:)
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