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First post! - Take Shape For Life and Medifast

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Previous Entry First post! Sep. 25th, 2006 @ 03:49 pm Next Entry
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From:msformaldehyde
Date:September 26th, 2006 08:15 pm (UTC)
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Thank you so much for the noodle link. I am going to have to try them:) YUMMY.
I love splitting up my lean and green meal. I usually have a salad with tomatoe then meat when I get home from work.
I have been on it for 6 weeks and have lost 34 pounds.
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From:gypseian
Date:September 26th, 2006 08:41 pm (UTC)
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Congratulations! Oh wow, looking at that inspires me! "That can be me in six weeks!"

You split up your meal? There's a thought I hadn't taken into consideration! Spreads it out a bit farther, and I always find myself a little hungrier in the evening.
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From:msformaldehyde
Date:September 26th, 2006 08:49 pm (UTC)
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Yes, I always feel hungry when I get home from work. I like to cook something while I make my son something to eat. The emotional feeling of being left out.
I read on the message boards other people split up their meals. I just try to do what works for me not wanting to cheat. I am searching for those noodles now!
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