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Take Shape For Life and Medifast

A Medifast Community
Posting Access:
All Members , Moderated
This community if for everyone doing Medifast, either the 5 & 1 plan or the complete fast. Please join and share your experiences. For more information on the program, feel free to ask us, or check out:


If you would like to become our club Health Advisor at TSFL, please contact me directly at serena@puppiesvsmonkeys.com

We promote healthy weight loss. We recommend you consult with a doctor before doing any weight loss program.

Please note this is not a pro-ed site. Eating disorders are serious problems. Please see a doctor if you are Anorexic, Bulimic or have Binge Eating Disorder.